100,000 People Will Take a Pause on Dec 4—Join Them!

World Unhustle Day is Dec 4th

Nov 23 • 

Milena Miteva-Regos

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Unhustling When You Can't Quit

Practical Strategies for Those Who Can't Leave Toxic Workplaces Yet

Nov 2 • 

Milena Miteva-Regos

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October 2025

The 7 Types of Rest

And Why Hustle Culture is Alive and Well

Oct 12 • 

Milena Miteva-Regos

September 2025

The Roots and Shoots Playbook for Sustainable Performance

Root, then Shoot.

Sep 28 • 

Milena Miteva-Regos

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Treat Your Weekend Like a Vacation (and Feel Better Monday)

No extra time or money required—just a new script.

Sep 21 • 

Milena Miteva-Regos

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The 10,000-Hour Rule Myth and the Rest Revolution

Good work ethic requires equally good unhustle ethic

Sep 14 • 

Milena Miteva-Regos

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The Strategic Rest Revolution: The ROI of REST

Smart people do less.

Sep 7 • 

Milena Miteva-Regos

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The ROI of Kindness

The quiet power move your team needs now: civility

Sep 1 • 

Milena Miteva-Regos

August 2025

7 Different Types of Burnout

Burnout is more than you think.

Aug 24 • 

Milena Miteva-Regos

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Why Your Brain Fights Play (And Why You Should Fight Back)

We're built to play and built by play.

Aug 17 • 

Milena Miteva-Regos

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Soul Metrics vs. Ego Metrics

Choosing soul over ego is the path to authenticity.

Aug 10 • 

Milena Miteva-Regos

The Rat Race Is Over—Are You Paying Attention?

The Great Escape from Hustle Culture

Aug 4 • 

Milena Miteva-Regos

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